The full formula
Nothing hidden. Nothing vague.
Every ingredient on the real Supplement Facts Panel, itemized down to the milligram. No proprietary blends.
| Theanine | 200mg |
| Magnesium Glycinate | 133mg |
| Herbal Sleep Blend | 450mg total |
| Valerian Root Valeriana officinalis | 250mg |
| Hops Strobiles Humulus lupulus | 75mg |
| Passion Flower Passiflora caerulea | 50mg |
| Skullcap Herb | 50mg |
| California Poppy Seed Eschscholzia californica | 25mg |
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Why we skip melatonin
Real rest. No sedation.
Most sleep aids lean on melatonin. We don't, because independent lab testing has repeatedly found a gap between what's on melatonin labels and what's actually in the bottle. Most commercial doses also run well above the range research shows is effective for sleep onset.
Instead, the Sleep Pack uses theanine, magnesium glycinate, and a five-herb blend, at doses that support rest without sedation or morning grogginess.
Tested melatonin supplements contained a different amount than labeled, ranging from 74% to 247% of the stated dose.
JAMA, 2023Of supplements missed their label claim by more than 10%, with actual content ranging from 83% under to 478% over.
Independent lab analysisIs the typical commercial melatonin dose, well above the 0.3–1mg range research shows is effective for sleep onset.
How we compare
Full disclosure, by design
Most melatonin-free sleep products on the market fall into one of three categories. Steady is the only one with every ingredient individually dosed on the label.
| Steady | Typical Melatonin-Free Capsule | Typical Herbal Gummy | Typical Microdose Melatonin | |
|---|---|---|---|---|
| Melatonin-free | ✓ | ✓ | ✓ | Microdose (0.24mg) |
| Every ingredient individually dosed | ✓ | Partial | — | Partial |
| Format | Capsule | Capsule | Gummy | Gummy |
| Sugar alcohols | None | None | Varies | Varies |